Call Us: 707-235-6426
Owner of Studio Fitness
*Certified Personal Trainer, Lifestyle, Wellness & Nutrition Coach, Owner of Studio Fitness
*NASM and ISSA Certified Professional Fitness Trainer
*Specializing in physiotherapy, lifestyle, wellness, and nutrition coaching
*25 years of personal training experience
"I dedicate my life as a health advocate and in the pursuit of enriching the quality of peoples lives through lifestyle, wellness and nutrition coaching. I create a positive and uplifting training environment wherein each client is empowered to take charge of his or her own health and well-being by bridging the gap between awareness, choice and action. I offer my services to broaden the joys and benefits of a healthy lifestyle that can translate to a more fulfilled and active life."
In the heart of Santa Rosa, athletes of all ages and abilities are discovering the power of sport-specific training to enhance their performance and longevity. Whether you're a seasoned professional or a weekend warrior, understanding how to tailor your fitness...
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As we age, maintaining physical fitness becomes even more crucial. For seniors in Santa Rosa, personal training offers a fantastic way to build strength, improve balance, and boost confidence at any age. These benefits aren't just about looking good—they're about...
Finding the right personal trainer in Santa Rosa can be a transformative experience for your fitness journey. Whether you are looking to start a new fitness routine, enhance your strength training program, or improve your mobility, a skilled trainer can offer...