Meet The Trainers

The trainers who run their businesses out of Studio Fitness’ gym are the best of the best. Most have over ten years of experience!

Shelly Fitzsimmons

Certified Personal Trainer, Lifestyle, Wellness and Nutrition Coach
707-235-6426
shelly@shellyfitzsimmons.com

I dedicate my life as a health advocate and in the pursuit of enriching the quality of peoples lives through lifestyle, wellness and nutrition coaching. I create a positive and uplifting training environment wherein each client is empowered to take charge of his or her own health and well-being by bridging the gap between awareness, choice and action. I offer my services to broaden the joys and benefits of a healthy lifestyle that can translate to a more fulfilled and active life.

Christopher Green

Certified Personal Fitness Trainer
707-849-0968
christophergreen1@netzero.com

My background originates from sports medicine and I earned a certificate as a Physical Therapy Assistant from Santa Rosa Junior College. I later studied exercise therapy within the principals of “Super Slow” and the NASM, and became certified as an exercise specialist through the ACSM. Much of my free time is spent riding one of my many different bikes (both on road and off), resistance training, participating in a variety of cycling charity events, doing volunteer work for the Best Buddies organization, and continuing to educate myself on the horizons of science with an emphasis on nutrition and medicine.

Mike Kuebler

Certified Personal Trainer
707-484-0957

I have been fortunate enough to live, work, play and reside in Sonoma County since 1975. In 1997 I joined the team at Studio Fitness. I provide safe and efficient exercise in a fun and productive environment. When I am not at Studio Fitness I enjoy spending time with my beautiful wife Candace and my sons, Jordan, Jackson and Jonathan.

Lida Vrbovcova

Certified Personal Trainer
707-529-3715
lidav13@yahoo.com

I’ve coached strength training for over 20 years. My clients vary widely, including young adults, pre/post natal women, and seniors. I strive to make every workout fun, challenging and efficient. I’m dedicated to helping individuals reach health, fitness and bodyweight goals, and ultimately learn how to eat right for life. I will motivate you and help you achieve your lifestyle and fitness goals! I was the former owner/operator of BodyZone fitness gym in Santa Rosa. I am ACSM certified in advanced training, sports nutrition, senior fitness, women’s fitness and pilates.

Barbara Carton

Certified Personal Trainer
707-484-0957
barbaracartonca@aol.com

I have been a Personal Trainer for 11 years. I work with any age group and range of physical problems which have included stroke, COPD, cancer, rheumatoid arthritis, sclerosis and stenosis, as well as knee, shoulder and weight issues. I am dedicated to helping people achieve their physical and nutritional goals, which goes hand-in-hand with improving emotional well-being. I am passionate about walking, exercise and healthy eating.

E.G. Villarreal

Certified Personal Fitness Trainer
707-328-6199
golf360@hotmail.com

I have been in the fitness industry since 1985. I have a backgound in kinesiology, physical therapy, athletic training, sports and conditioning, personal training, sport specific training, olympic lifting and PNF stretching. My hobbies include golf and cycling.

Tory (T.J.) Monticello

Certified Personal Trainer
707-536-8373
tory@healthiswealthfitness.com

I am a firm believer that your health is your wealth. I am 110% committed to your fitness journey and to help you become motivated. I have been an athlete my whole life, and I am hooked on the feeling of helping others get fit. I’ve lived in Sonoma county my whole life, and have a passion for the outdoors and staying active. I was a professional golf caddie for seven years, and love the sport and mentality behind it. Encouraging you to WANT to exercise is my goal, and making sure you’re doing it safely is my mission. Let’s make a change for the better, after all, your health is your wealth.

Patrick Burden

Certified Personal Trainer
707-495-2951
theburden@gmail.com
“Connecting the mind and body”

I am passionate about health and fitness and helping others. I am fortunate to have been born and raised in Sonoma County. I love the outdoors including hiking, trail running and mountain biking. Coaching and training have always been something I have been drawn to, whether it’s athletics or helping someone maintain a healthy and active lifestyle. I focus on balance, core strength and flexibility, while helping people reach their personal fitness goals.

Amanda Miron

Certified Personal Trainer

Phone: 707-478-7133
Email: aemfit@yahoo.com

I started my fitness journey in 2016 and have since lost 80 pounds. Throughout my journey I discovered my passion for health and fitness. After transforming my body and my life I decided to make my passion into a career and help transform the lives of others. It is my mission to help and inspire people that are in the same position that I was once in. I specialize in weight loss and overall health. I use a variety of strength training, calisthenics, and cardio exercises to help clients achieve their body and health goals. I have found both through my own experience and research what I believe to be the most effective way to lose weight and maintain a healthy lifestyle. My goal is to spread this knowledge to others while making our time together fun and enjoyable.

Ivan Mendoza

Certified Personal Trainer
(510) 798-8855
ivan.mendoza86@gmail.com

Training has been the most rewarding career. I am glad I’ve been able to grow with all my clients. I thank them for all of their achievements. My training philosophy: the key to training is not the quantity, but the quality of doses you get with each repetition. Preventing injury is one of my highest priorities. I am committed to building the software to a better body for my clients.

Carrie Lukacic

Certified Personal Trainer
(707)495-5873
carrie.lukacic@gmail.com

My journey to becoming a fitness professional started with my own recurring injuries that kept me from achieving my personal fitness goals. Recurring injuries kept me from road and trail running, hiking, and even gardening. After years of struggling to remain injury-free and healthy, I started working with a personal trainer to resolve muscles imbalances, improve functional movements, and return to the activities I love. My experience motivated me to become a certified personal trainer to help others with similar challenges and with those who simply want to keep active and healthy. My personal philosophy is move right first, which means identifying and correcting existing movement patterns that could result in injury. I have the ability to identify dysfunctional movement patterns and properly guide clients through proper balance, weight, and strength training techniques. I understand every client is unique and so are their needs, which is why I plan each training session around individual client’s specific needs. Together we can work on meeting fitness goals and getting results.

Are You A

Certified Professional Fitness Trainer?

Find out how you can Be Your Own Boss,
while taking advantage of everything Studio Fitness offers!

Join the Studio Fit Team

Studio Fitness Santa Rosa

1163 Yulupa Avenue
Santa Rosa, CA 95405

Studio Fit Santa Rosa

1163 Yulupa Avenue
Santa Rosa, CA 95405

Contact Us!

707-545-8572
info@studiofitnesssantarosa.com

Studio Hours

M-F 7AM – 7PM
SAT 8AM – 12PM

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